Mental Health Delta Division

Adult Anxiety

AnxietyBC® – Self-Help – Managing Anxiety: Getting Started

Mayo Clinic – Generalized Anxiety Disorder

nidirect.gov.uk – Anxiety in Adults

Health Talk – Depression and Anxiety

Here To Help – For Young Adults: Dealing with Anxiety

Mental Health Delta Division

Please visit out contact resource page for a full list of help lines, programs and websites.

Contact Resources