Adult Depression

Check Up from the Neck Up – Mood Disorders

Help Guide – Depression Symptoms and Warning Signs

Mind Space Skills for Wellbeing – Formerly known as the CBT Skills Groups Society, Mind Space is a physician-led non-profit organization for mental health care in BC. Through MSP-funded group medical visits, adults are supported in building skills to manage stress, anxiety, depression, insomnia, executive functioning challenges (including ADHD), and parenting challenges. Mind Space also offers groups for individuals with shared experiences such as cancer survivors, older adults, Indigenous peoples, and groups specifically for physicians.  A referral from a family physician or nurse practitioner is required.

Mood Disorders Society Of Canada

National Institute of Mental Health – Older Adults and Depression

Pacific Post Partum – Support Society