The Mindfulness App (link)
Free for first seven days, then prompt to pay to upgrade
The Mindfulness App is a tool for increasing awareness in life. It helps with a most difficult aspect of mindfulness practice, namely to remember to be mindful.
Pros of App:
App has great guided meditation exercises as well as silent meditation for those who are more experienced meditators
The app allows for personalised reminders to be set up to help users to remember to meditate
Meditations are adaptable to the user’s situation (with 3-minute, 5-minute, 15-minute and 30-
App provides guided body scan and centring exercises
Features are laid out clearly and are easily accessible
Recommended for youth and adults. Also consider suggesting MindShift as the guided meditations are excellent and free.